Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:
After:

My Photos
My Buddies (455)
BijaCoaching
Kirkland, WA
Bija has been offering holistic lifestyle *life, wellness and holistic food coaching)and business coaching expertise worldwide since 2003. Prior to that the owner, Barbara Christensen was involved with international marketing, operational management and entreprenuership for over a decade. She is a certified TurboKick Instructor as well as a certified Personal Trainer and was one of the founding
My Progress
My fitness goal: Lose Weight

Transformation story

I'll be measuring this weekend. I started several years ago at over 170 pounds - and I had never ever ever been that heavy. I just let life get me rather then me getting my life. This is my year and More ...
I'll be measuring this weekend. I started several years ago at over 170 pounds - and I had never ever ever been that heavy. I just let life get me rather then me getting my life. This is my year and I'm going to finish my goals.

Programs
Meal plan:
Your current meal plan is: Low-Carb Express at 1700 calories.
Workout programs:
P90X®
ChaLEAN Extreme®
Rockin' Body®
Slim in 6®
Power 90®
Gear:
Resistance Bands
Supplements:
Shakeology®
MAX Creatine
My Recent Activity
BijaCoaching has updated their profile photo.
6/13/14 9:33 PM
BijaCoaching  has posted a message
on the message boards
2/24/14 11:59 AM
BijaCoaching  has posted a message
on the message boards
2/24/14 11:58 AM
BijaCoaching has just added a blog post.
10/29/13 10:13 AM
BijaCoaching  has posted a message
on the message boards
7/14/13 9:23 PM
My Blog

10/29/13
I did some flow this morning. Went into one of my groups and had an aha moment. Another fitness instructor said she's kept just enough weight on to feel badly about herself. So is that my More ...
11/30/12
I am slowly getting there, and when I get that comment after an accountability picture with my friends, and my challengers and they say, "I want abs like you!" you can't even imagine the feeling. I More ...
11/07/12
Last year my husband and I were settling into our new lives in the Pacific Northwest, and we went out one weekend on the Ferry boats, and then the next day to the Pumpkin patches. It was amazingly More ...
View Blog
Report This Page Report This Page
?
WOWY SuperGym™
BijaCoaching's Next Workout
8/2/2014
06:30AM-08:03AM  P90X®
View My Workout Calendar
My Workout Groups

WOWY SuperGym™ statistics
5808
Total workouts completed today
268
People in the gym at today?s peak
181
People working out now
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for