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Bilt0ng
La Quinta, CA
GREW UP WITH SPORTS, NEVER HAD A PROBLEM. THE OLDER I GET THE HARDER IT GETS. TIME IS ALSO A PROBLEM. I STARTED GYM AGAIN, GOT A LOT O SRENGTH BUT NO FITNESS AND LEANNESS. I HAVE STARTED INSANITY FOR JUST THAT REASON. AM 47 YEARS OLD AND HOPE TO DROP 20-23 POUNDS. DID IT 2 YRS AGO, WAS IN THE BEST SHAPE OF MY LIFE BUT WORK AND FAMILY MAKE IT DIFFICULT.BY DOING THIS PROGRAM WITH A BEGINNING AND AN
My Progress
My fitness goal:

Transformation story

okay, just finished day 3. The first two days were torture. day one was only a basic test. To everyone, push throgh the pain on day 3. I found once I got passed the pain barrier (abour 1/2 to 2/3 way More ...
okay, just finished day 3. The first two days were torture. day one was only a basic test. To everyone, push throgh the pain on day 3. I found once I got passed the pain barrier (abour 1/2 to 2/3 way through it got a lot better. good nes, no 911 yet.

Programs
Workout programs:
INSANITY®
Cardio / Aerobics
Weightlifting
Swimming
Gear:
Heart Rate Monitor
Supplements:
Shakeology®
My Recent Activity
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5/5/12 5:20 PM
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5/3/12 4:45 PM
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5/2/12 5:59 PM
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5/1/12 5:49 PM
My Blog

05/05/12
pure cardio and abs for 1st time  feels good though   recovery time quick.   leeeets go
05/04/12
Done!!!   feeling great. Anybody gonna join me
05/03/12
cardio recovery   felt good, used today to add a bit of wt training.. feel good
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WOWY SuperGym™
Bilt0ng's Next Workout
5/25/2012
04:00PM-04:38PM  INSANITY®
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WOWY SuperGym™ statistics
3809
Total workouts completed today
640
People in the gym at today?s peak
639
People working out now
X
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