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Birdseed
I am a mom of two teenage girls and a special needs foster son. I have always had a weight problem, but finally got serious about it about 4 years ago. I managed to lose 70+ lbs, but the last year and a half, I've been at a stand still thus needing help. I have no support at home or from many of my friends so I feel very much alone when it comes to fitness. I've been doing Hip Hop Abs for 3
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Transformation story

I have managed to lose 70 lbs by doing a lot of walking/hiking, then I started working out at the gym with a trainer. I followed a diet that's close to the South Beach diet. More ...
I have managed to lose 70 lbs by doing a lot of walking/hiking, then I started working out at the gym with a trainer. I followed a diet that's close to the South Beach diet.

Programs
Workout programs:
10-Minute Trainer®
Turbo Jam® - primary program
Great Body Guaranteed!™
Gear:
Resistance Bands
Supplements:
Shakeology®
Whey Protein Powder
2-Day Fast Formula®
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9706
Total workouts completed today
463
People in the gym at today?s peak
223
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