Team Beachbody - Member Profile

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My Buddies (104)

BodyDynamics

Atlanta, GA

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Welcome to Team Beachbody! If you are a customer and I have been assigned as your coach feel free to reach out and contact me today. I am here and looking forward to helping you reach your health and fitness goals.

Below you will find some of the Beachbody programs and products that I am using to reach my fitness goals:

My favorite product: Shakeology which is a great whole food drink that is used for energy, weight management, and good nutrition.

My favorite workout program: Shakeology The Workout, three times per week replacing one meal per day and eating a balanced diet.

My favorite thing about the business: The TV advertising and branding that generates thousands of customers for your business.

I started using the products in August 2009 and within a few days I began to notice a significant change. The community support system is phenomenal. Everyday I am encouraged to keep pushing play.

I look forward to partnering up with you! If you would like additional information on the business: Go to www.keeppushingplay.info or call me at 678-223-3FIT.

My Progress

My fitness goal: Lose Weight

Transformation story

One dreaded day I realized that my perfect size 8 body was disappearing. I was motivated to work out, I just wasn't discipline enough to stay consistent enough to see the results I wanted. I watched my weight go up and down over the years. It finally started leveling off at about thirty pounds over weight. When I saw that my perfect little hour glass figure had disappeared and the muffin top was taking over on my waist line, I’d had enough.

Thankfully, I was introduced to Beachbody. I immediately started a work out program and with the help of my buddies I am able to stay focus and accomplish my goals.

Programs

Workout programs:

Slim in 6®

Hip Hop Abs®

Shakeology® - The Workouts - primary program

Running

Gear:

Resistance Bands

Weighted Gloves

Supplements:

Shakeology®

ActiVit® Multi-Vitamins