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More statistics| BodyWealthy Newark, DE Hi and welcome. My name is Dirk Lord, I live in Newark, Delaware. Home of the Fighting Blue Hens. I live with my beautiful wife Shirl, my son Ryan and Shirl's son Gabe. I have always been very active and fairly fit until the last few years. I have slowly put on and extra 30lbs and I feel it. My son, who is 21, looks a lot like I did at his age. Fit, lean and mean. I want that back. I have My Progress My fitness goal: Lose Weight Transformation story
Wow it has been close to 80 days since I got back into the fitness routine. With the help of Beach Body's awesome CD'S, (Insanity, P90X, Hip Hop Abs and Slim 6) I have now lost 13 lbs and quite a few More ...
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