Team Beachbody - Member Profile

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BonnieJean

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I am a 36 year old mother of 4 kids,I was 163lb when I delivered my 4th child and went back to 130lbs right after.
7/13/2001 I was injured at work with 2 bulged disks and a torn siatica. The only activity I did was housework. That held for awhile, but Janurary through March of 2006 I gained 70lbs. Thats the weight of a first grader. The strange thing was I was working out 3 times a week with my physical therapist. I had my bloodwork done to check for diabeties and thyriod problems. The truth is I was stuffing more calories than I could burn and had no cardio workout.
The slim in six is a workout program that I can do with my injury...except the leg lifts my mother calls donkey kicks. the hard part is retraining myself to eat 5 times a day instead of once. I already have more energy when I workout and no longer worry about fitting it into my schedule 6 days a week.

My Progress

My fitness goal:

Transformation story

Started 4/9/07 My daughter was in a terrible car accident, so most of my time was at the hospital. Restarted 4/23/07. I ended up being my daughters only caregiver. (broken neck and back) I still try to workout at least 5 days a week. I was deflated because I only lost 5 lbs... Then I got out the measureing tape and found that I had lost 4 inches in my middle and 2 off each thigh.

8/13/07 I did the slim in 6 program and I am now useing keep it up along with six pack abs. I had a computer meltdown and was not able to get on for weeks. YES! I kept pushing play. not as much though and I really felt it when I did not workout. My daughter is healed now so I can get back into my routine. I am writing down everything that I eat and taking the FDA approved Alli along with Centrum silver. YES! silver, it has more vitamin K.(helps my racoon eyes) I stay at 1200 calories per day. I have realistic goals now. Just because I gained 70 lbs in three months does not mean it is safe to lose it that fast.(not to mention saggy skin YUK!) My hubby says he already feels a difference when he holds me. I have set my routine for just after the youngest is off on the bus. I walk my mile and then workout usually at 9 am. summer schedule is anywhere from 10am-4pm.

Programs

Workout programs:

Slim in 6® - primary program

Slim Series®

Gear:

Resistance Bands

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