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Bradwwood
Vancouver, WA
47 years old and I used to be fairly active. I had three lower back surgeries between '94 and '01. Since then I've always been in "protect" mode. That, combined with a more sedentary office job, I got soft fast.

I quite drinking alcohol in 2004 and stopped smoking cigarettes in 2010. I gained 30lbs in the first year that I quit smoking.

In September 2012 I started
My Progress
My fitness goal: Lose Weight

Transformation story


Programs
Workout programs:
P90X®
Dancing
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Resistance Bands
Supplements:
Whey Protein Powder
My Recent Activity
Bradwwood  has posted a message
on the message boards
11/17/12 7:45 AM
Bradwwood  has posted a message
on the message boards
11/16/12 7:00 AM
Bradwwood  has posted a message
on the message boards
11/15/12 7:50 AM
Bradwwood has just added a blog post.
10/26/12 4:11 PM
Bradwwood  has posted a message
on the message boards
10/26/12 3:04 PM
My Blog

10/26/12
Just getting everything figured out and dialed in.  I've got a start date of November 12th and my real life buddy phesla is doing the same thing.  We are both going to do the P90X More ...
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WOWY SuperGym™ statistics
147
Total workouts completed today
20
People in the gym at today?s peak
18
People working out now
X
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