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BrandonRoss
Saint Peter, MN
***********ATTENTION*********** If I am your BeachBody Coach (or you would like me to be) please email me and introduce yourself. Team Beach Body does not allow us to make the first contact. I will do what I can to help you meet your fitness and financial needs/goals.

----Make 2011 YOUR transformation year! Lets rock it!

**POTENTIAL COACHING POSSIBILITIES** (financial security) - You don’t have
My Progress
My fitness goal: Build Muscle

Transformation story

Growing up, I was always finding myself looking in the closet to see what would make me look more slim than I was.
During High-school (9-12), I found myself continuously worrying about my weight More ...
Growing up, I was always finding myself looking in the closet to see what would make me look more slim than I was.
During High-school (9-12), I found myself continuously worrying about my weight as an athlete.
-I didn't know what foods to eat.
-I tried countless diets and workout plans.
-I tried weight loss pills and supplements to make me full.
*None of them worked*
In my first year (2010), as a college wrestler at the University of Minnesota - Mankato, I really needed to find a way to cut off the fat and gain lean muscle at the same time. I was desperate and in need of something hardcore.

After 7 months I went from 19% Body Fat, to a minimal 8.7%.
I love the way I feel and I'm interested in toning/leaning my body even more.
My Transformation is for the better.
-I have energy
-I have confidence
-I have increased strength and explosion
-I have ultimately turned my life around
-Best of all, I can feel comfortable with my body, because I KNOW I have earned it and worked my tail off!

Programs
Meal plan:
Your current meal plan is: Low-Carb Express at 1900 calories.
Workout programs:
P90X® - primary program
Cardio / Aerobics
Yoga / Pilates
Weightlifting
Gear:
Heart Rate Monitor
Resistance Bands
Supplements:
Shakeology®
Whey Protein Powder
Strength & Muscle Men's Formula
Slimming Formula
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My Blog

04/18/11
Became a club member today and am Jack3d about it!!! Time to Bring it!
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