Team Beachbody - Member Profile

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My Buddies (215)

BreiGood

Join Team Beachbody Be a coach

My Progress

My fitness goal: Build Muscle

Transformation story

April 2011
Some teammates & I just started Insanity the Asylum. Talk about INTENSE training! After day 3 I already feel stronger, my pushups are getting easier, my hand-eye coordination is More ...

April 2011
Some teammates & I just started Insanity the Asylum. Talk about INTENSE training! After day 3 I already feel stronger, my pushups are getting easier, my hand-eye coordination is increasing, my body is loving this workout! I cut out dairy from my diet and I no longer have heartburn, I feel more energized, and it is easier than I thought to not eat dairy, esp. cheese. Will keep track of my body measurements. I am definitely gaining muscle!!!!!

January - April 2011

My Turbo Fire/ChaLEAN Extreme Hybrid is COMPLETE! I can't say enough about Turbo Fire!!! It is such a fun and motivating workout. Chalene Johnson is an amazing trainer. I recommend her programs to all of my friends. We do her HIITs at Fit Club & the guys are the ones moaning and groaning =D

Programs

Meal plan:

Your current meal plan is: Active Lifestyle at 2100 calories.

Workout programs:

P90X®

ChaLEAN Extreme®

10-Minute Trainer®

P90X One on One™

Slim in 6®