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My Buddies (1)
Santa Monica, CA
I am also known as “El Capitan” and “The Dues Collector”, as well as one of the trainers on NBC’s "The Biggest Loser" and the new Food Network show "Fat Chef". You can get the sexy six-pack you’ve always wanted with my innovative program RevAbs®.
My fitness goal: Tone Up
The physical challenges I went through doing contact martial arts and sports, the mental focus I developed from my academic studies, and the emotional struggles I had to overcome as an overweight kid More ...
The physical challenges I went through doing contact martial arts and sports, the mental focus I developed from my academic studies, and the emotional struggles I had to overcome as an overweight kid have shaped who I am, how I think, why I love what I do, and why fitness is freedom to me. Being in the health and fitness industry is not a job, it’s a privilege and a way of life. It’s not a part-time thing, it’s about making sure you walk your talk. The health revolution needs leaders, so lead by example and embody the values that people will be inspired by. It’s about mental strength... that’s what it takes to endure the physical, mental, and emotional challenges you’ll face getting in shape and it’s about staying in shape. It’s about discipline; living a healthy lifestyle is done one day at a time. It’s about trust; you have to build it. And it’s respect; you have to earn it. Once you do, you can transform someone’s body and their life. It’s about love and tough love; when someone gives their best effort, show them some love, but when someone wants to give up, you have to be tough and motivate them not to quit. And it’s absolutely about going there... because once you push to your limits, you won’t settle for less.
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