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My name is Brian and I am currently 16 years old, turning 17 in February of 2011. Just about a year ago at Christmas time I weighted about 130 pounds. That Christmas of 2009 I ate a lot and began getting into bad eating habits. I ate wraps at school loaded with lots of fattening dressing, snacked a lot when I got home, and filled my plate about 2 to 3 times for dinner. At times during the year I

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My name is Brian and I am currently 16 years old, turning 17 in February of 2011. Just about a year ago at Christmas time I weighted about 130 pounds. That Christmas of 2009 I ate a lot and began getting into bad eating habits. I ate wraps at school loaded with lots of fattening dressing, snacked a lot when I got home, and filled my plate about 2 to 3 times for dinner. At times during the year I said that I was going to stop my habits but it never ended up happening. A year later, Christmas of 2010, I now weigh 142 pounds. Doesn't seem like a huge weight difference but I have gained much body fat content during that time and have developed stomach rolls that I hate to even know I have. I've always wanted a good looking body but never had the motivation or the right counseling or support to get on the right track. Recently some friends of mine in college that do a lot of working out convinced me to pick up a container of whey protein and start exercising daily with Power 90. My friends have been giving me tons of great advice on working out and on changing my eating habits and I am by far very grateful. I am sure I will be able to obtain even more support from the amazing beach body community I have witnessed here as well. I will be starting workouts this week. The motivation, determination, and mind set to succeed is here. I am ready to change my body for the better!

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