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BrianGTrocchia
Vermilion, OH
A year ago I weighed 360 lbs. Today because I became diabetic and started drinking more water and eating less, that is down to 320. I am here to get in shape, to take control of my life and to get off of four medications. It is a transformation that will take time and effort, but nothing is as important to me. Join me if you're someone that also wants to take control of your life. All the
My Progress
My fitness goal: Lose Weight

Transformation story

I am still transforming. More ...
I am still transforming.

Programs
Workout programs:
Slim in 6® - primary program
Power 90®
Swimming
Walking
Supplements:
Shakeology®
My Recent Activity
BrianGTrocchia has just added a blog post.
7/26/12 12:36 PM
BrianGTrocchia has just added a blog post.
7/24/12 10:13 PM
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7/23/12 6:58 PM
BrianGTrocchia has just added a blog post.
7/23/12 3:57 PM
BrianGTrocchia has just added a blog post.
7/22/12 11:39 AM
My Blog

07/26/12
Well we're closing in on a week and I'm still enjoying Shakeology and still working out with Slim in 6. I have started to see some results already, but as Hurley once said on LOST, it will be some More ...
07/24/12
Today was long and not as productive as I would have liked. I still did Slim in 6, but I was not able to walk or swim. Had class tonight and then went to help some friends who are remodeling a house More ...
07/23/12
As I mentioned earlier, I have posted a YouTube video: http://www.youtube.com/watch?v=vWwzNRClcS0 My channel previously has focused on tabletop role-playing games, but now I am taking it in a More ...
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WOWY SuperGym™ statistics
172
Total workouts completed today
60
People in the gym at today?s peak
58
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