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Brinker
I am a 26 yr old male, about to get married for the first time. I have always
been afraid of taking my shirt off in public. only time I haven't been afraid
was when I
played football in highschool. Since, my body has gone down hill (to my
standards at least). I am about 5.11 and 24% body fat. I work out
regularly
with free weights and during the spring, summer, and fall run as much as
My Progress
My fitness goal:

Transformation story

Well, my family has always struggled with the "POT BELLY". I was no
different. As a kid it was never a huge problem because I was always on the
go and playing sports. When it was time More ...
Well, my family has always struggled with the "POT BELLY". I was no
different. As a kid it was never a huge problem because I was always on the
go and playing sports. When it was time to settle down and get married I
began eating what ever I wanted, not understanding what it would do to me
(my wife is a colinary arts major-food). I became very unhappy with myself. I
started my transformation to P90X on Jan.1,2009 and haven't looked back
sense. It feels great to be on a beach and be the one everyone is looking at
for a change. I lost 7% body fat and 22IBS in the first 3 months and have no
plans on stopping.

Programs
Workout programs:
P90X® - primary program
Running
Cardio / Aerobics
Weightlifting
Biking
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Weighted Gloves
Supplements:
ActiVit® Multi-Vitamins
Whey Protein Powder
Pure Creatine
P90X® Peak Results and Recovery Formula
Performance Formula
My Recent Activity
Brinker  has posted a message
on the message boards
1/12/12 4:07 AM
Brinker  has posted a message
on the message boards
1/9/12 4:08 AM
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on the message boards
1/3/12 4:10 AM
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WOWY SuperGym™ statistics
9243
Total workouts completed today
463
People in the gym at today?s peak
306
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