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More statistics| Buck7 I am 48 years old and I had just gotten tired of being sick and tired. I was thinking, at my age what program could get me back in shape? I used to play basketball 4-5 times a week and now its down to 1 or 2 because everyone I used to play with has stopped. My family has a significant history of heart disease- my dad and 3 brothers have died of heart attacks, my sister and mother have had heart My Progress My fitness goal: Transformation story
The first 90 days were the toughest on P90X. Getting used to the routine was difficult with having to get up at 5am and also the videos were very challenging and exhausting, but they were fun and More ...
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