Team Beachbody - Member Profile

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BuffNStudly

Join Team Beachbody Be a coach

Hello, my name is Bill and I am married and have four children - all adults, and one grand daughter. I am a self employed Systems Designer and have a small consulting business in southeastern Oklahoma. One of the bad things about this type of work is that I am sitting most of the day and get very little exercise. Because of this, I was slowly gaining weight and it wasn't very noticeable. After

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My Progress

My fitness goal:

Transformation story

I purchased Power 90 in 2002 but put it on the shelf and didn't do anything with it until 2005 when my wife and I decided to go to Hawaii for our 20th anniversary. We started working out 65 days before we were to leave.

During that 65 days, an incredible transformation occurred: I lost 34 pounds and several inches from my waist. My goal was to lose 50 pounds and to not only lose the weight but tone my body and get buff and studly. Even though I didn't lose the full 50 pounds before we left, I wasn't ashamed to go to the beach any longer. I was in pretty good shape and had lots of energy.

Three years have passed and shamefully I have put the weight back on. However, I am back at it and as you can see I have lost 10 pounds and five inches off my waist in three weeks. I will continue to "push play" from now on; I will lose the excess weight and inches; I will tone my body; I have decided - I have committed - I am/will succeed! This time it is for life! Join me and PUSH PLAY!

Programs

Workout programs:

P90X® - primary program

Power 90®

Hip Hop Abs®

INSANITY®

Gear:

P90X Chin-Up Bar

Push-Up Stands

Resistance Bands

Supplements:

Shakeology®