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Buffedstuff
you can watch my transformation at www.buffedstuff.com.

Now it the time to take your health and physique to level next. Never give up on yourself, never!
My Progress

Transformation story

Health is a very valuable asset that cannot be bought nor sold. I learned this the hard way when I became overweight and pre diabetic in my forties. I bought into the growing old method of it is your More ...
Health is a very valuable asset that cannot be bought nor sold. I learned this the hard way when I became overweight and pre diabetic in my forties. I bought into the growing old method of it is your destiny to be overweight after 40.
I made sure it was a self-fulfilling prophecy, until I got mad enough to take back my life and safeguard my health. My weight eventually bloomed to almost 200 pounds. It was a slow process to lose the weight and regain my health. Five years ago, I surpassed all my original goals and I was also deemed a certified health and fitness junkie.
However as I entered the age of awesome possibilities. (Yes, life over fifty is just getting started) I realize I have to be more diligent than ever in safeguarding my health. That is why my true transformation story is just unfolding. I want to improve upon my best as I strive to be better than I use to be.

My Recent Activity
Buffedstuff has updated their profile photo.
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8/26/13 8:01 PM
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on the message boards
8/20/13 4:45 PM
Buffedstuff  has posted a message
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8/12/13 8:08 PM
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WOWY SuperGym™ statistics
9736
Total workouts completed today
323
People in the gym at today?s peak
64
People working out now
X
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