Team Beachbody ¡preestreno!Español Guest

I used the SI6 the summer of 2002 with great results (lost 10 lbs and went from a size 6 to a size 2, plus I had ENORMOUS amounts of energy). I was already thin and healthy... so I thought. After completing the program (and seeing how unfit I really was!! :oP ) I maintained my new health and weight until last summer (2004). Now I am looking forward to the same incredible feeling and results I got from the program last time! :o)



I have since ordered Slim Series, after completing Si6, and completed a round of that program which ended in August. I absolutely LOVED the variety and flexibity that program provided!! I was able to make it my own by targeting what I specifically needed (ie: my bootay, abs, legs...).



In, September I ordered Turbo Jam....I became hooked!!!! It has only been a month so far and I am already planning to sign up to take the class to be an instructor. I want the complete collection and CANNOT wait for the New Year to get here so I can get the 3 new intense videos. I have found my niche!!!!


GOALS :: Si6, Slim Series, TJ
Weight ~ lose 30 lbs
Waist ~ lose 5 inches
Hips ~ lose 5 ½ inches
Chest ~ little or no change
Arms ~ lose 1 ½ inches
Thighs ~ lose 3 inches each
Body Fat ~ lose 8.5%

RESULTS :: Si6, SS, TJ (Nov 2005)
Weight ~ 7 lbs
Waist ~ 3 inches
Hips ~ 2 inches
Chest ~ no change
Arms ~ no change
Thighs ~ 1 inch each
Body Fat ~ 6.5%

GOALS :: “Mark’s Hybrid Program” (aka md_briggs)
Weight ~ (125) lose 23 lbs
Waist ~ (27 inches) lose 2 inches
Hips ~ (35 inches) lose 3 ½ inches
Chest ~ little or no change
Arms ~ (10 ½ inches) lose 1 ½ inches
Thighs ~ (23 inches) lose 2 inches each
Body Fat ~ (19%) lose 2%

RESULTS :: "Mark's Hybrid" (Dec 2005)
Weight ~ 6 lbs
Waist ~ 1/2 inch
Hips ~ 1 inch
Chest ~ little or no change
Arms ~ no change
Thighs ~ 1/2 inch each
Body Fat ~ no change

13 lbs 9 inches lost total so far.......
HALFWAY TO MY GOAL!!!!



Next step:: kick it into HIGH GEAR with Laura's (aka Laura52) "Holiday Blitz Healthy Fix for 2006" for my trip to Puerto Rico over Christmas break....


GOALS :: Holiday Blitz
Weight ~ (125) lose 17 lbs
Waist ~ (27 inches) lose 1 ½ inches
Hips ~ (35 inches) lose 2 ½ inches
Chest ~ little or no change
Arms ~ (10 ½ inches) lose 1 ½ inches
Thighs ~ (23 inches) lose 1 ½ inches each
Body Fat ~ (19%) lose 2%


RESULTS :: Holiday Blitz (Mar 2006)
Weight ~ lost 4 lbs
Waist ~ ½ inch
Hips ~ ½ inch
Chest ~ little or no change
Arms ~ no change
Thighs ~ ½ inch
Body Fat ~ 1%



Well, lots happened...went to Puerto Rico for 9 days and even with all that yummy food I managed to lose 4 more lbs while there!!! THEN....life happened. I changed jobs, my schedule got crazy hectic and my workouts went kaput! My eating was so~so. It was more of what is most healthy and convenient at the same time. No planning involved. I didn't gain weight, but lost lots of toning and confidence.



Just when I thought all hope was lost (not really I'm just being dramatic here for effect...) I get an email from Chalene about this cool TurboJam Houseparty. I entered, thinking there is no way in the world I will be one of the 1000 selected to host this shindig. Fate was with me because I was chosen!! Now I am gathering my many friends, many offline and out of state, to complete this program with me! I am totally excited to be sharing this!! I do have higher goals than just the 10lbs or 10 inches in 10 days simply because I am adding riding my bike daily to work and also doing hot yoga 3 times a week. Doing these extra components I fully intend to reach all my goals by May 25th.



GOALS :: TurboJam Houseparty
Weight ~ (125 lbs) lose 13 lbs
Waist ~ (27 inches) lose 1 inch
Hips ~ (35 inches) lose 2 inches
Chest ~ little or no change
Arms ~ (10 ½ inches) lose 1 ½ inches
Thighs ~ (23 inches) lose 1 inch each
Body Fat ~ (19%) lose 1%


RESULTS :: TurboJam Houseparty (May 2006)
Weight ~ no change
Waist ~ ½ inch
Hips ~ ½ inch
Chest ~ little or no change
Arms ~ no change
Thighs ~ ½ inch
Body Fat ~ no change

My life has gotten on the crazy side now that summer is here...I am teaching summer school, working at a yoga studio then teaching at Sylvan Learning Cener...14 hours a day!!! Not too much time for a complete workout, so my results were not what they wanted... But I am onto better things!

In July of 2006 I went for my TurboKick Certification... and got it!!! :o) :o) It was the most exhilirating experience ever!!! The downside is only having one day I am able to teach classes... :o(

Lots as happened since I last logged on. I had another back injury in September 2006. I sprained it bowling... It set me back quite a bit. Everything I do now is in a modified version. Having said that, I saw the Slim Series Express infomercial (this works well in my busy schedule). Accidently, I ordered it. ;o) So now that Summer 2007 is upon me I am going to give it a shot! I'm confident that I will acheive every goal I set!!

GOALS :: SS Exp, Si6, Yoga
Weight ~ (125 lbs) lose 55 lbs
Waist ~ (27 inches) lose 9 inches
Hips ~ (35 inches) lose 9 inches
Chest ~ little or no change
Arms ~ (10 ½ inches) lose 3 ½ inches
Thighs ~ (23 inches) lose 5 inch each
Body Fat ~ (19%) lose 13%

RESULTS :: (August 2007)
Weight ~
Waist ~
Hips ~
Chest ~
Arms ~
Thighs ~
Body Fat ~