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CAndringa
Verona, WI
I am a fitness professional, inspirational speaker and mother of 3. I have
spent a lifetime loving movement...thank goodness because I've never been
naturally thin. Slim pants were never in my shopping cart! I have had the gift and opportunity to take my passion for fitness and inspiration and develop it into a career. One path led me to be a Presenter
for Powder Blue Productions, where I
My Progress
My fitness goal: Get Healthy

Transformation story

I have had the challenge of three pregnancies, a busy lifestyle and a passion
for good food! Turbo got me moving when my head was telling me I was too
tired. I was swept up by the music More ...
I have had the challenge of three pregnancies, a busy lifestyle and a passion
for good food! Turbo got me moving when my head was telling me I was too
tired. I was swept up by the music and great dance infused choreography. Quickly, I found myself completely sweaty and totally energized at the end of
the workout. It has been part of my weekly workouts since 2004. I feel better than ever and truly look forward to any workout that makes
me sweat! TURBO FIRE has taken me to the next level. Anyone who takes my classes knows I like to work to my limits. We all have different limits but we feel our best when the workout screams...YOU DID MORE THAN YOU THOUGHT YOU COULD! For resistance training I like ChaLEAN Extreme. It gives me muscle definition and keeps my metabolism going strong. I work out not only to keep my pants fitting right :) but also to maintain my independence. My mind is so much healthier after when I am physically active. For nutrition I drink Shakeology. A shake in the morning is the best way to give me exactly what I need after teaching my 5:30am's. Love the chocolate!
Overall, BeachBoday has given me tools to be
a better fitness professional, friend and mother. It has allowed me to touch more lives and truly inspire people to live better. Bottom line, this translates into being happier.

Programs
Meal plan:
Your current meal plan is: Active Lifestyle at 1700 calories.
Workout programs:
P90X®
ChaLEAN Extreme®
Hip Hop Abs®
Turbo Jam® - primary program
Yoga Booty Ballet®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Meal Replacement Shake
Whey Protein Powder
Beachbody Ultimate Reset™
My Recent Activity
CAndringa has updated current photo.
4/2/13 8:23 AM
CAndringa has updated their profile photo.
4/2/13 8:22 AM
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WOWY SuperGym™ statistics
10666
Total workouts completed today
335
People in the gym at today?s peak
29
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