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CDAZ
Hershey, PA
Hello everybody! My name is Cheickna. I am a recent graduate of Both Insanity and P90X. I started my journey in January 2012 when I looked in the mirror one day and realized how heavy I had become (see before pics). At 5'8, I weighed 188 lbs with 28% body fat, but I was in total denial. I had always been active in college and medical school, involved in martial arts, soccer and tennis, but
My Progress
My fitness goal: Build Muscle

Transformation story

P90X is what started me on my transformation journey. It was a grueling and intense workout but I stuck to it 6 days a week, without missing a single day. I told myself that if a regular guy like my More ...
P90X is what started me on my transformation journey. It was a grueling and intense workout but I stuck to it 6 days a week, without missing a single day. I told myself that if a regular guy like my co-worker could do it, then I could certainly do it as well. When I started noticing the weight on the scale go down, the muscle definition increase, the increase in the level of energy and alertness, and the compliments I was getting at work, that’s when I realized that it was really working. I completed the 90-day program, and moved on to the P90X/Insanity hybrid. My level of fitness continued to increase, and this time, I had the confidence to push myself even harder, knowing that I had graduated from P90X! I now see it as a lifestyle change, and I am pushing myself every day to workout, eat healthy and I try to become a role model by leading by example. Once I am done with my second round of P90X/Insanity hybrid, I am planning on doing Insanity Asylum, Body Beast, Asylum Vol2, P90X2, Les Mills combat and more…Stay fit by pressing play, staying active and committing yourself to a lifestyle change that will get you in the best shape of your life!

Programs
Workout programs:
P90X®
Hip Hop Abs®
INSANITY®
Weightlifting
Jogging
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
Whey Protein Powder
Energy and Endurance™ Pre-Workout Formula
My Recent Activity
CDAZ has updated photo gallery.
11/25/12 8:53 PM
CDAZ has updated photo gallery.
10/7/12 8:46 PM
CDAZ has updated photo gallery.
10/7/12 8:46 PM
CDAZ has updated photo gallery.
10/7/12 8:46 PM
CDAZ has updated photo gallery.
10/7/12 8:45 PM
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7813
Total workouts completed today
326
People in the gym at today?s peak
233
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