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CFDFire
Hello,

I'm a firefighter from Charleston, SC. Since my 2nd year of college, I have been overweight. My heaviest being 245 lbs. Right now I'm currently 186 lbs. My goal is to get into athletic shape to aide in my ability to do my job. That is why I purchased P90x and then Insanity. So here is looking at a meaner, leaner, smoke eater!
My Progress
My fitness goal: Tone Up

Transformation story

Since my final year of college, I have been overweight. Being in a fraternity didn't lead to a very healthy lifestyle (beer and pizza). 8 years later I am sitting at a weight I have not weighed since More ...
Since my final year of college, I have been overweight. Being in a fraternity didn't lead to a very healthy lifestyle (beer and pizza). 8 years later I am sitting at a weight I have not weighed since my soph. year of college. I feel better, more fit, and a little less cranky (still working on it). These days I just want to enjoy life while being fit. Of course this doesn't mean that I always eat healthy, but little by little I am cleaning up my diet. Now that I'm here in the middle 180's, I think I will change my goal to the middle 170's.

Programs
Workout programs:
P90X®
INSANITY® - primary program
Running
Cardio / Aerobics
Yoga / Pilates
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Supplements:
Meal Replacement Shake
Whey Protein Powder
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