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CHartmann

cottage grove, OR

My Progress

My fitness goal: Get Healthy

Transformation story

I initially started P90X on May 1st 2009. I missed a few workouts but for the most part I was sticking with it. Half way into my third week a knee injury prevented me from continuing the program More ...

I initially started P90X on May 1st 2009. I missed a few workouts but for the most part I was sticking with it. Half way into my third week a knee injury prevented me from continuing the program until several tests were completed.

After I was given the go ahead from my doctor to continue with my usual activities I started the program again. On June 6th 2009 I started the first phase of P90X for the second time. My set back has only made me more determined to get and stay in excellent shape. I can't wait till day 30 to see what the begining of my transformation looks like!

Programs

Workout programs:

P90X® - primary program

Running

Biking

Swimming

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Resistance Bands

Supplements:

Whey Protein Powder

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12296	Total workouts completed today
660	People in the gym at today?s peak
42	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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