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CKOSELKE
Bellevue, OH
My name is Chad and I am a 32 Year old Carpenter from Ohio. I am married to my wife, Jamie, and have 2 children, my daughter Jasmine and my son Brayden.
My Progress
My fitness goal:

Transformation story

My weight has fluctuated for years since High School. I would workout for a
while, start to see results, and then all of a sudden I would take a week off.
That one
week turned into More ...
My weight has fluctuated for years since High School. I would workout for a
while, start to see results, and then all of a sudden I would take a week off.
That one
week turned into months, and months turned into years. I've been doing that
for 10 years. At my highest weight, I was about
270-275. I would see the P90X on tv and would think how great it would be
to look like that. But, I never thought it would work or just maybe I knew
deep down inside that I would start and not finish it. At this point in my life
with two kids and a wife, I was not taking care of myself. Depressed of what I
had become, I would look in the mirrior with disgust. I would get home from
work and crash on the couch,or play X Box all night. I would be up at
midnight gorging myself with food. My son would want me to go out and
play, but I would always find some movie or cartoon to watch instead.
Because I was too tired and lazy to get my butt off the couch. So I knew I had
to make a change in my life style with high blood pressure running in my
family. I was not getting any younger, so I needed to my health on track. My
good friend Thomas Mygrant who change his life around using P90X. I gave
him a call and he got me set up and started on the program. My started
weight was 270 at 33% body fat. A 42 waist size and 2XL size in shirts. My
current weight is 193 and 7.1 body fat. 32-33 waist size and Large size in
shirt. I am in the best shape of my life. If I can help you change your life
please contact me!
coachckoselke@hotmail.com

Programs
Workout programs:
P90X® - primary program
ChaLEAN Extreme®
10-Minute Trainer®
P90X One on One™
Power 90®
Gear:
Heart Rate Monitor
Push-Up Stands
Resistance Bands
PowerStands™
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Whey Protein Powder
Joint Support Super Formula
Pure Creatine
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2811
Total workouts completed today
440
People in the gym at today?s peak
430
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