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Two years ago I was a 40 year old single guy who is looking to get back into shape and start 'living' again. While 'active' and climbed many of Colorado's 14ers, I was certainly NOT in good shape. But I set a goal, to climb Mt. Whitney and get back into REAL SHAPE! I started P90X just shy of 90 days before my climb, worked out HARD, went to a Tony Horton Fitness Camp

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Two years ago I was a 40 year old single guy who is looking to get back into shape and start 'living' again. While 'active' and climbed many of Colorado's 14ers, I was certainly NOT in good shape. But I set a goal, to climb Mt. Whitney and get back into REAL SHAPE! I started P90X just shy of 90 days before my climb, worked out HARD, went to a Tony Horton Fitness Camp for extra motivation and 85 days later I was standing on the summit in probably the best shape of my life.

I'm now a 42 year old Beachbody Coach and loving every day! I get to help people SUCCEED in the process they choose for themselves. You can only change when you DECIDE to change! Being healthy isn't about taking this or not taking that, it's about whether you can COMMIT to 2 things...Eating good nutritional food and Exercising. That simple!

I'm here to help you get the results you want to get. You have goals, I want to help you reach PAST them.

I talk to people everyday about doing what your body wants you to do...it doesn't want to take pills, drink soda, alcohol...it wants good fuel and then exercise to use that fuel. Once you start doing this your body will respond!

I know because I have fallen back and that was my learning experience...nothing comes for free! You want your life to be what you dream it to be, YOU have to make it happen.

This is me and this is my story. If I am your Coach or not-Beachbody is a great community, so please feel free to email me anytime. shawn@14erfit.com

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