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More statistics| CoachKOlexa  Acme, PA Hi thanks for checking out my page! I'm a 40-something year old Mom of one awesome kiddo. I have completed Turbo Jam,Turbo Fire, P90X, P90X2 and Insanity programs. I also run and mountain bike as much as possible - I'm lucky to live in the mountains and I have plenty of trails around to hop on and enjoy. I've run in one full marathon and six different 1/2 marathons over the My Progress My fitness goal: Lose Weight Transformation story
Hi I just finished another round of P90X at the beginning of December. I maintained my strength and dropped a few more pounds. This time I worked with a group on the message boards and had the More ...
| My Blog 01/11/13 I'm on Day 13 of Les Mills Combat. FINALLY - I am starting to drop in weight. I hit a plateau during my last month of P90X and I made the mistake of not tweaking my calories which More ... 06/11/12 I had to travel down to Birmingham, AL this past week for a couple of days. I was attending a medical conference and was able to tour a beautiful new Children's Hospital set to open on August More ... 06/05/12 Last night I was pretty sore from my Plyo workout from the day before (I'm on Phase 1 of P90X2 series - week #2). I was tempted to bag my workout altogether because of the soreness...but I'm More ... View Blog ?
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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.
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