My Buddies (593) | Close Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | |
findley lake, NY "Do something today that your future self will thank you for."
Facebook: http://www.facebook.com/kariebojarski
Blog: Http://KarieBojarski.com
My Progress My fitness goal: Lose Weight
Transformation story
Hi everyone! If I have been assigned as your coach, please email me, text me and or Facebook me! I am available to you and am honored to be part of your journey :) I have always struggled More ...
Hi everyone! If I have been assigned as your coach, please email me, text me and or Facebook me! I am available to you and am honored to be part of your journey :)
I have always struggled with food and my weight. In the 8th grade I weighed 197 pounds!!! Fast forward to 2002 I weighed 173 pounds on my wedding day thanks to weight watchers and exercise!! Soon after I developed hypothyroidism...great! After many attempts to get the medication correct I ballooned to 189 pounds. On top of that I became pregnant. Upon delivery I weighed 255 pounds (2004), OMG! I have lost some weight on my own but it has been very slow (since i am an emotional eater, too...).I tried many fast fixes and anything from slim in 6 to tae bo but never stuck with anything long enough to see real results...THEN...I started Turbo jam in April 2008 and loved the way it made me feel and I loved the fact that I was losing inches, steadily. I started weight watchers (again) on September 8, 2008 and I have seen wonderful progress. Finally getting the eating in check!!
UPDATE: Ok, now fast forward to April 2009...I find myself putting off exercise for so many reasons and gained back 20 lbs i had lost.
UPDATE: APRIL 3, 2010 I decided to become a BeachBody Coach to keep myself accountable and help others along my journey to health and fitness. I will do my best to support you and motivate you. Feel free to contact me anytime. We can do this together!
UPDATE: May 1, 2010 Lost 5 pounds and 6.5 inches after phase 1 of ChaLEAN EXTREME. Overall, there were days I was not my best with food. I did move my body and gave no excuses. I am looking forward to where the next 30 days will take me physically and emotionally.
UPDATE: May 10, 2010 I look forward to working out now and get excited over the thought of using heavier weights...My daughter wants to work out with me...I LOVE the NEW us!!!
UPDATE: May 20, 2010 W1D1 Training for an August 5k!!!
UPDATE: June 20, 2010 still moving toward my goal, some stumbling and obstacles to tackle.
UPDATE: August 14, 2010 Sadly, my first 5k was set aside due to a challenging pregnancy and miscarriage...i am hoping to get back on the band wagon and be ready for my first 5k in October :)
Until then I am listening to my body and the Doctor to give me the go-ahead to continue on CLX~Style :) I am working my nutrition like a champ :)
UPDATE: August 2010~~ Starting a 6 week Online/Facebook Shape-up ~~ Because we are worth it :) 8/23/2010~10/4/2010
Here's the Link: http://www.facebook.com/?tid=1465464884842&sk=messages#!/event.php?eid=112067598847211&ref=mf Everyone is welcome :)
UPDATE: Sept 1, 2010...TOday I faced fear in the face...I conquered Plyometrics and decided to make this day 1 of my P90X journey. Crazy, I know!!! It feels great to challenge myself and Lose some Pounds I gained while sitting idle before and after my miscarriage :) I have always feared P90X, it's a great feeling to be ready to face it :) My daughter jumped in on several moves, especially when i told her how FUN they were. She especially liked some of the names Tony has for his moves. I will keep you posted on my progress :) In the meantime, I will be Bringing it!!
January 4, 2012~~Holy Moly! Looks like I have been so focused on my PRIVATE fitness support group that I was updating there and not here :) Silly me :) Having earned the Coach trip to the Atlantis in March 2012, I am on a BRAZIL BUTT LIFT journey. Day 3 today with added cardio. I am SUPER sore today in ALL the right places :)
What are your goals?
How do you get started? There are 3 ways to get started and learn more~ (Just Click on the Buttons Below)
GET IN THE GAME FOR FREE! - Just set up a simple profile about yourself and log on every day to win $300-$1000 in cash and prizes. It’s our fun new way of motivating you to move your body…and it’s Free!
Take the Beachbody Challenge with me :)
COME BE A COACH WITH ME!! - You don’t have to be an expert, just someone who cares about helping people get fit!
Meal plan: Your current meal plan is: Low-Carb Express at 1500 calories. Workout programs: P90X® ChaLEAN Extreme® Rockin' Body® Slim in 6® Turbo Jam® Shakeology® - The Workouts Brazil Butt Lift® Running Body Gospel® LES MILLS PUMP Dancing Jogging Walking Beachbody® Ultimate Reset™ Gear: Resistance Bands Weighted Gloves Supplements: Shakeology® Whey Protein Powder P90X® Peak Results and Recovery Formula Slimming Formula | |
02/06/12 I have successfully completed 30 days of the Pear shape solution and feel so much stronger. My bum is smaller and is not as tall...if you knwo what I mean? I am seeing definition on all areas of my More ... 04/25/11 Starting week 3 of my BBL and CLX hybrid...I am in LOVE ;)
I am loving this combo a lot...more than I had expected :) I am hopeful that this wrecks havoc on my dairy aire...it has a mind More ... 06/16/10 I am so thankful for the mental and physcial changes I have experienced. My eating can be a lot better, workin on eating clean. If i was doing this on my own, I would have never stuck with my More ... View Blog
Please sign in to flag this as inappropriate. ?
WOWY SuperGym COACHKarie's Next Workout No workouts scheduled My Workout Groups | WOWY SuperGym statistics | 6425 | Total workouts completed today | 653 | People in the gym at today?s peak | 487 | People working out now | |