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My Progress

Transformation story


Programs
Workout programs:
P90X®
P90X One on One®
Running
Cardio / Aerobics
P90X2® - primary program
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
PowerStands™
Supplements:
Shakeology®
Meal Replacement Shake
Whey Protein Powder
My Recent Activity
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My Blog

01/24/12
Ok, I've been slacking off on my blog posts but certianly not on my workouts!  I decided to continue phase 1 for one more week.  I hurt my shoulder doing Yoga (of all things) friday and put More ...
01/13/12
Diet is going great!  I wanted to weigh myself today but I've promised myself I would only do it once a week.  No point in over doing it.  I've been eating pretty good the last 2 More ...
01/08/12
Today was a rest day, and a well deserved one!  I've been working late and getting up early, so today was well worth the rest.  Tomorrow is X2 Core and I'm really looking forward to More ...
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WOWY SuperGym™ statistics
6468
Total workouts completed today
653
People in the gym at today?s peak
474
People working out now
X
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