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APO, AE When I was younger, I was always so active, jogging every morning & kickboxing each evening. When I enrolled in nursing school, I gained about 17 lbs overall because there was not enough time to exercise due to the intense program in school. 3 months after I graduated, my husband & I found out we were pregnant with our son. I lost 30 lbs & about 28 inches overall doing Turbo Jam after When I was younger, I was always so active, jogging every morning & kickboxing each evening. When I enrolled in nursing school, I gained about 17 lbs overall because there was not enough time to exercise due to the intense program in school. 3 months after I graduated, my husband & I found out we were pregnant with our son. I lost 30 lbs & about 28 inches overall doing Turbo Jam after his birth. I then moved on to Power 90 & then did P90X with my husband. We are US Air Force & got stationed in Japan shortly after finishing P90X. I decided I wanted to try ChaLEAN Extreme to train for climbing Mt. Fuji - and boy did I do just that! It was such an amazing accomplishment & really a once in a lifetime opportunity! The following month, 10 days before my husband was set to deploy, we found out we were pregnant again! Unfortunately this time around, I was diagnosed with "Hyperemesis Gravidarum" - I was so sick - 24/7 for 9 months straight. I was constantly in the ER for dehydration & monitoring. I couldn't do anything - every time I even tried to get on the treadmill, I got motion sickness & had to stop. After 9 months of that & 6 weeks postpartum, I immediately began ChaLEAN Extreme again to get back to where I was physically. It was been really hard but I finished. I lost 9 inches overall & started Turbo Fire as soon as I finished ChaLEAN. I LOVE Beachbody & all of their products. With Turbo Fire, I ordered Shakeology b/c I feel my body really needs the proper nutrients after having such a rough year. Stay tuned in for my progress! Hey - If I can do it after that, anyone can do it! I honestly believe that & that alone is why I chose to become a Beachbody Coach.
March 2011
I am now officially in my 6th week of Insanity! I have lost a total of 32 lbs, 27 of those are straight from Shakeology! Almost as soon as I added it to my diet, the weight started coming off. By the time my daughter was 8 months old, I was at my pre-pregnancy weight! Now that I'm doing Insanity, I'm shopping in the "Skinny" side of my closet! Beachbody has changed my life & I cannot wait to finish this program to see my results!
Meal plan: Your current meal plan is: Balanced Slim Down at 1700 calories. Workout programs: ChaLEAN Extreme® Turbo Jam® INSANITY® Brazil Butt Lift® Running TurboFire® INSANITY: THE ASYLUM™ - primary program Gear: Resistance Bands Weighted Gloves Supplements: Shakeology® P90X® Peak Results and Recovery Formula Performance Formula
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03/14/11 Today, my daughter turned 11 months old. I am in my 7th week of Insanity & am thrilled to say that I am officially a SIZE 8!!! In the 11 months after her birth, I have gone from a size 16 More ... 08/13/10 Well I took the plunge & decided to become a BeachBody coach. For being only 4 months postpartum with my daughter, I've gotten so many compliments & questions about how I look - a lot More ...
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WOWY SuperGym™ CSmithRN04's Next Workout 2/13/2012 04:30AM-05:35AM
Brazil Butt Lift®
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| WOWY SuperGym™ statistics | 6531 | Total workouts completed today | 461 | People in the gym at today?s peak | 347 | People working out now | |
