Team Beachbody ¡preestreno!Español Guest

Did you ever look in the mirror one day and realize,
"You need to do something about this!" ? This day came for
me during college as I looked at myself and other people
around me. I have always been heavier than I have wanted
during high school and college. Even though I danced for ten
years and was active in high school and worked out during
college, nothing seemed to give me the results I wanted and
my body stayed the same. I knew that my friends and family
liked me for me, but I still did not feel as confident or as
"pretty" as I wanted.
About three years ago I began taking Turbo Kick classes,
and it changed my body AND life! My instructor convinced me
to get certified to teach and wow was that a great move! I
loved teaching, but most of all helping others get fit and
feel confident! People came up to me after class telling me
how thankful they were for helping change their bodies;
that's a pretty good feeling! One girl even told me how much
weight she lost and how many sizes she dropped!!
Not to mention, Turbo Kick totally changed MY body! I
always had pretty good self esteem, but my new body gave me
confidence to meet new people and buy clothes I would not
have before! My energy increased and I taught other classes
besides Turbo Kick. Because of my field of study, I started
graduate school at this point, which became very stressful.
Unfortunately, even through working out and still losing
some weight, I was not seeing the complete results I wanted.
Stress does have an impact when trying to maintain a healthy
lifestyle...just keep on going through it-you will make it!
The day of graduation with my Master's was another part
of my transformation. I was now able to focus on ME and the
healthy lifestyle and body I wanted! I kept doing Turbo and
incorporated more weight training and watched myself get
smaller and smaller! I have continually lost weight over the
years and the compliments I get from others are truly
amazing; and I have Beach Body and Turbo Kick to partly
thank for that!!
I make it a priority to work out at least 4 times a
week. I love to run now and do circuit training, as well as
take Turbo Kick classes regularly. I have began taking Yoga,
which I recommend to anyone! Eating healthy meals is another
part of my life and , while sometimes a challenge, it makes
a difference in my overall health and how I feel. The more
healthy options I put in, the more energy and positive
feelings I get through the day!
I am thankful for how Beach Body began my
transformation; but they also gave me the drive to
CONTINUE on my healthy path! Thank you!!