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CalynTrunnell
stafford, VA
ITS THE BEGINNING OF A NEW YEAR!!!



We set our goals and expectiations for the year and one that people have a hard time sticking to, is excersing and dieting. The best thing is to have a routine. Wake up a little earlier and get that workout in and you will feel energized and ready to tackle the day ahead.



I have started getting up before my lil man wakes up and working out, eating a
My Progress
My fitness goal: Tone Up

Transformation story

Get back into the shape I was in before lil man arrived & to show him a healthy and active lifestyle through my husband and I =) More ...
Get back into the shape I was in before lil man arrived & to show him a healthy and active lifestyle through my husband and I =)

Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 1300 calories.
Workout programs:
P90X®
Running
Gear:
Heart Rate Monitor
Resistance Bands
Supplements:
Shakeology®
My Recent Activity
CalynTrunnell has just added a blog post.
1/4/12 11:32 AM
My Blog

01/04/12
ITS THE BEGINNING OF A NEW YEAR!!!     I have started my P90X again and feel amazing!!! Today was Chest & Back/ AB Ripper X Will be sore tomorrow but can't wait to see in 30-60-90 More ...
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472
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