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CandeCarroll
Ithaca, NY
Hi, Beachbodies (and soon-to-be Beachbodies!)

I'm a Realtor in Ithaca, NY, who's always been into fitness and nutrition, but simply as a light-weight part of my daily life.

Ask me what I love to do, and depending on the season I'll give you a different answer, but in general I love to walk, run, play tennis, hike, swim, row (in an Adirondack Guideboat), paddle, kayak, sail, ice
My Progress
My fitness goal: Build Muscle

Transformation story

January 24, 2013
First of all, my "Overall Goal" is not just to build muscle, it's "really to Lose Fat and Build Muscle."
Having started exactly 5 months ago today, I have met many aspects More ...
January 24, 2013
First of all, my "Overall Goal" is not just to build muscle, it's "really to Lose Fat and Build Muscle."
Having started exactly 5 months ago today, I have met many aspects of my goals, however I still have 8 lbs to go-- I think I've lost about 12 lbs (though I didn't weigh in at the start). I delayed strength training until only 10 days ago, so results in that category are just beginning to show up.

Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 2100 calories.
Workout programs:
P90X®
10-Minute Trainer®
Slim in 6® - primary program
Hip Hop Abs®
Fast 10®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Resistance Bands
Supplements:
Shakeology®
My Recent Activity
CandeCarroll has just added a blog post.
5/8/13 10:38 AM
CandeCarroll has just added a blog post.
4/10/13 5:39 AM
CandeCarroll has updated photo gallery.
4/10/13 5:30 AM
CandeCarroll has updated photo gallery.
4/10/13 5:26 AM
CandeCarroll has updated photo gallery.
4/10/13 5:26 AM
My Blog

05/08/13
It's interesting that I never expected to meet my goals.  I hoped I would, and every day I did the work,but now that I 've met my goals I don't want to stop cold. will just keep crqnking, More ...
04/10/13
I'm one week into Hip Hop Abs and I can't believe it's taken me THIS LONG to "learn" the first cardio routine! Finally, I feel like I can get through the first 29-minute session without "messing up." More ...
04/04/13
It's been just over one month since I've made an entry. I had met my articulated goals and didn't know where to go from there.  I'm glad that my goals were achievable, but now I'm reallizing I More ...
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4163
Total workouts completed today
471
People in the gym at today?s peak
413
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