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CapGirl83
Brentwood, NY
Hey! My name is Jennifer and I've been athletic most of my life. I played
soccer for 10 years and that kept me in shape. Now that I don't play
anymore, to stay in shape I do cardio and weights. I try to mix up my
workouts so I don't get bored. Working out has to be fun for me. It has to be
something I enjoy doing and that keeps me moving.
My Progress
My fitness goal: Tone Up

Transformation story

Turbo Jam gave me a workout that I never expected! It was fun, it kept me going and I never got bored. I lost a few pounds when the workout was over with which I was happy about. I told myself, if More ...
Turbo Jam gave me a workout that I never expected! It was fun, it kept me going and I never got bored. I lost a few pounds when the workout was over with which I was happy about. I told myself, if Turbo Jam helped me lose a few pounds in 30 days, then what other workouts can help me?
I went and ordered Rockin Body. Now that is a workout! I love how you learn to dance and not realizing you are getting a workout at the same time. I also love how there's a section for toning your muscles. That is what I need and the next day I could feel it. I finished my 30 days of Rockin Body and I feel and look good inside and out.
I was going to start the workout all over again, but my coach told me that I should try something my body is not used to. My body is so used to cardio that it's seeing the same thing everyday. He mentioned P90X and I agreed with him so that is what I'm trying. I didn't stick with P90X for very long. I missed out on weeks so I decided to stop.
I now started Chalean Extreme. After the first day, I felt it in my lower body and upper body. I believe this is the kind of workout for me. Chalene is upbeat and keeps you motivated throughout the workout and that is what I need! I need someone to push me and tell me that I can do it and not to give up. Also, adding weights and resistance to my workout will definitely make me stronger and see better results. Plus, I'm always up for a challenge!
After ChaLean, I started Insanity. All I have to say about that workout is, Insane! After doing the Insanity workouts, I felt it the next day but I also saw results. Now I am doing Turbo Fire. Chalene has another fun workout which gets the job done. I push myself each day with her workouts because she motivates you. When I tell myself I can't do it, she's saying I can. A little motivation is all I need.
I started Insanity again and this time I made it to the second month. The last time I did Insanity, I only got through month one and never finished. I just finished my second week of month two and all I can say is WOW! My body has changed so much and I'm really liking what I see. I have more definition in my arms and abs. My legs and waist slimmed down. I'm getting better at my pushups. Shaun-T is a great motivator and tells you that you can do and that you just need to push yourself. He is right. I pushed myself and told myself I can do it. After doing the Insanity workouts, I never felt better. I can finally say I actually like what I see when I look in the mirror and I have Shaun-T to thank for that.
Now I'm ready to do P90X2. After Insanity, I told myself I'm ready to push myself to dig deeper and to challenge myself. If I made it through 2 months of Insane workouts, then I'm ready for P90X2.
Just a little bit of motivation to push myself is all I need. Not only to look good on the outside, but to feel good on the inside. By continuing my workouts I'm going to be sticking to a better diet and work out regularly to keep up my progress. By changing the way I do things, I am becoming a better person and the results I see are an added bonus in the end!

Programs
Workout programs:
P90X®
ChaLEAN Extreme®
10-Minute Trainer®
P90X One on One™
Rockin' Body®
Gear:
Resistance Bands
Weighted Gloves
Supplements:
ActiVit® Multi-Vitamins
Slimming Formula
My Recent Activity
CapGirl83 has updated photo gallery.
1/28/12 8:03 AM
CapGirl83 has updated photo gallery.
1/28/12 8:02 AM
CapGirl83 has updated current photo.
1/28/12 8:01 AM
CapGirl83 has updated their profile photo.
1/28/12 8:00 AM
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