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My Buddies (30)
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Nutrition:
I believe that nutrition is definitely the most important part of any workout program. Even if you are going above and beyond in all of your workouts, do not expect to see absolutely amazing results if your nutrition plan is not up to par. A supplement that I consume daily is Optimum Nutrition 100% Whey Gold Standard Protein.

Programs Completed:
Insanity on June 30, 2012
Insanity
My Progress
My fitness goal: Build Muscle

Transformation story

I officially began my Beachbody journey in April of 2012. As of right now, I have completed Insanity, two rounds of Insanity Asylum Volume 1, P90X Classic, and Focus T25. I am currently following the More ...
I officially began my Beachbody journey in April of 2012. As of right now, I have completed Insanity, two rounds of Insanity Asylum Volume 1, P90X Classic, and Focus T25. I am currently following the P90X3 Mass Schedule.

Programs
Workout programs:
P90X®
INSANITY®
INSANITY: THE ASYLUM® Volume 1
FOCUS T25™
P90X3™ - primary program
Gear:
P90X Chin-Up Bar
Resistance Bands
PowerStands™
Supplements:
Whey Protein Powder
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WOWY SuperGym™
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WOWY SuperGym™ statistics
2696
Total workouts completed today
338
People in the gym at today?s peak
330
People working out now
X
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