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Care2BFit
My name is Carrie and I LOVE being a Beachbody Coach! Somewhere in my college years fitness stopped being a part of my life and my weight has fluctuated ever since. Having 3 kids in just over 3 years also seemed to be a challenge for my body to adjust. The weight came off slowly after the first child, quickly after the 2nd child, and then the slowest after the 3rd. Most of
the weight came off
My Progress
My fitness goal: Tone Up

Transformation story

As I stated above, my transformation journey started a few years ago.
While my husband was away, I started going to a gym on base that had it set
up for parents to work out while they More ...
As I stated above, my transformation journey started a few years ago.
While my husband was away, I started going to a gym on base that had it set
up for parents to work out while they watched their own children. There was a
half plexiglass wall so you could see your children & treadmills & ellipticals set
up right outside the wall along with some weight machines. I started going 3
times a week & just doing the elliptical for 20 minutes & working my way up to
longer amounts of time and more days. I also calorie counted being pretty
strict & sticking to under 1200 calories; however, if I wanted a little treat, I just
calculated it into my calorie count. (I still think treats are fine as long as it is in
moderation!!! That means I still eat cake at my kid's birthday parties or at a
wedding!!!) My biggest weakness was/is pizza! I love an ooey, gooey slice of
pizza! The change I made was getting a salad with it & filling up on mostly
that & having 1 slice of pizza instead of 4 or 5! It's great now because there is
actually wheat crusts pizzas & I have found recipes for healthy pizzas! I also
ate a lot of protein - chicken, egg whites, some steak and added veggies in
too. I even occasionally ate Toaster Strudels for breakfast, just counted them
into my daily calorie allowance! Now that I have been living healthier for
awhile, I don't even buy Toaster Strudels anymore. My kids eat a healthy
cereal, oatmeal or a whole wheat english muffin & I do the same!! At the end
of the 6 weeks my husband & I were apart, I actually had to go shopping to get
some new clothes! Nothing felt better than getting rid of the "fat jeans"! I
wanted to burn them to make sure they stayed far, far away from me!!

One of the things that I want to let parents know is that deciding to live a
healthy lifestyle is not just for you, but for your kids. With childhood obesity
on the rise, it is even more important than ever to make a change! You can do
it & I know this because if I can do it, pretty much anyone can!!! I will help in
any way that I can!!

Programs
Workout programs:
P90X®
ChaLEAN Extreme®
Turbo Jam®
INSANITY®
Brazil Butt Lift®
Gear:
Heart Rate Monitor
Supplements:
Shakeology®
Whey Protein Powder
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Total workouts completed today
660
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