Team Beachbody - Member Profile

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Carisa

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Hi Everyone!! Thanks for checking out my page! This can be your first step to changing your life....in so many ways.

I am a 33-year-old Mother of a 3 year old son. I have been a Beach Body coach since 2008 and I LOVE it. I also have a FT job working in a school district as a Social Worker. I have previously worked in a juvenile limited secure facility with adolescent males. The jobs I have and have had are very stressful and require (for me) stress relief....which is working out! I tend to feel so much better after a work out.

I have to admit that sometimes getting the workouts done....WOW it can be hard. Working out can be especially hard because I already keep very active with a 3 year old running around EVERYWHERE, working, volunteering and spending time with family. I never thought I would learn to enjoy working out, yet Turbo Jam has helped me do that. I loved it so much I attended the first Turbo Camp in California in August 2006. I have since become a certified instructor and actually enjoy teaching. The music and energy are BEYOND motivating and you can see the change in people's faces when the music comes on....and some great personalities come out as well : )

My Progress

My fitness goal:

Transformation story

In all honesty, this wasn't all a positive thing for me in my life. When I was going to college for my Masters Degree I was working FT, going to school FT plus had an internship that I had to complete. I gained over 55lbs. Considering I am only 5'2" and I was already slightly overweight to begin with....this wasn't good. Working out was VERY hard for me after I graduated, I just didn't have the energy. I started out walking, then worked up to a jog, then running. I was doing well but there were 2 more things that dramatically changed my weight and my confidence: I started attending Turbo Kick classes and I changed my eating habits!! Those were so important in my transformation!I have worked hard to continue making positive choices in my health and fitness; Beach Body and my family and friends have been supports along the way : )

Now an added bonus for me is having the option of working out at home, it has been a tremendous help. I recently completed Insanity and had tremendous results that I couldn't believe. I have done Chalene Extreme, Turbo Jam, and I am currently doing Rev Abs. I BELIEVE in the products that Beach Body has and I would LOVE to help you with the workout programs you are going though, are thinking about going through, or any questions you may have. This is why I love being a Coach! Feel free to contact me!!

Good Luck and Keep Up the GREAT Work!!

Programs

Workout programs:

P90X®

ChaLEAN Extreme®

Slim in 6®

Power 90®

Turbo Jam® - primary program

Gear:

P90X Chin-Up Bar

Resistance Bands

Weighted Gloves

Supplements: