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CarlaSparkes
Osler, SK
Hello! I’ve been using Beach Body as a way to get fitter and healthier since September, 2010 and I am addicted! The first program that caught my attention was Hip Hop Abs…loved it! Then (because I was hooked on Shaun T) I just had to try INSANITY! I completed my first round of INSANITY the last weekend of May and I had TurboFire all lined up and ready to go. Today was my first day of TurboFire,
My Progress
My fitness goal: Tone Up

Transformation story

I started using INSANITY in Sept. 2010, I was 128lbs & 5'6, I thought I was in decent shape. 8 months later I am down to 118 lbs and know that I am in decent shape! I have those lines in my stomach More ...
I started using INSANITY in Sept. 2010, I was 128lbs & 5'6, I thought I was in decent shape. 8 months later I am down to 118 lbs and know that I am in decent shape! I have those lines in my stomach and things in my body are getting more defined. I started TurboFire at the start of June, 2011, I am excited to keep working on this new body of mine...

Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 1900 calories.
Workout programs:
Hip Hop Abs®
INSANITY®
Running
Cardio / Aerobics
Swimming
Gear:
Heart Rate Monitor
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Whey Protein Powder
P90X® Peak Results and Recovery Formula
My Recent Activity
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5/13/12 1:03 PM
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2/26/12 12:35 PM
CarlaSparkes has updated their profile photo.
2/15/12 6:07 PM
CarlaSparkes  has posted a message
on the message boards
12/3/11 8:22 AM
My Blog

07/04/11
Today is officially the first Monday of my summer vacation.  I'm a bit worried as to what my schedule will look like for the next 2 months, not having the regular mon-fri routine that I am used More ...
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653
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398
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