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CarolinaMark
Mooresville, NC
In April 2012 I found myself at 53 years old and sadly had managed to get seriously out of shape in the last 6 years. Finally got sick of it at 5'9" and 267 lbs. I ordered the Insanity videos and was ready to start the workouts mid-May 2012. My goal was to get down to 190 lbs. I realized it would take more than the 60 days but it was a goal.

Update 9/12/12-Hit my goal of 190 lbs today
My Progress
My fitness goal: Lose Weight

Transformation story

April 2012 267 lbs. May 9 2012 250 lbs. Target to start Insanity workouts 5/14/12 More ...
April 2012 267 lbs. May 9 2012 250 lbs. Target to start Insanity workouts 5/14/12

Programs
Workout programs:
INSANITY®
Weightlifting
Biking
INSANITY: THE ASYLUM® Volume 1 - primary program
Golf (Using power cart)
Gear:
Resistance Bands
Supplements:
Whey Protein Powder
Pure Creatine
My Recent Activity
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1/27/14 6:58 AM
CarolinaMark  has posted a message
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1/21/14 6:45 PM
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1/21/14 1:36 PM
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1/21/14 7:14 AM
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on the message boards
1/20/14 8:39 AM
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WOWY SuperGym™ statistics
3623
Total workouts completed today
325
People in the gym at today?s peak
269
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