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CaryGlass

I have been providing group and individual fitness training since 1985. Although I have worked in numerous facilities, from the small and personal to the large and anonymous, I have found that the best results are realized through an independent and designed program that can be performed with little or no equipment and at any location.

y clients have ranged from athletes in the prime of their

I have been providing group and individual fitness training since 1985. Although I have worked in numerous facilities, from the small and personal to the large and anonymous, I have found that the best results are realized through an independent and designed program that can be performed with little or no equipment and at any location.

y clients have ranged from athletes in the prime of their career to seniors with extreme limitations and disabilities. Everyone, regardless of current condition, can improve their quality of life through exercise, diet and simple everyday activities.

My Progress

My fitness goal:

Transformation story

Programs

Workout programs:

P90X® - primary program

Hip Hop Abs®

Turbo Jam®

Yoga Booty Ballet®

Gear:

P90X Chin-Up Bar

Push-Up Stands

Resistance Bands

My Recent Activity

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My Workout Groups

Getting a Hard Bod
P90Xplorers
TeamGenesis

WOWY SuperGym™ statistics more statistics
64	Total workouts completed today
36	People in the gym at today?s peak
23	People working out now

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