Team Beachbody - Member Profile

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CaseyKaufman

Join Team Beachbody Be a coach

Lincoln, NE

If you are interested in having me as your coach, please message me on here! I would love to help you with any questions you may have, as well as motivate you to achieve your goals.

www.facebook.com/coachcaseykaufman

My Progress

My fitness goal: Tone Up

Transformation story

I was always made fun of for how skinny I was, which I hated. More than anything I wanted to gain weight, and I had a goal of 130 pounds. After I turned 21 those extra pounds came, and then some. It wasn't exactly the amazing normal weight I was hoping for, and I was only getting bigger. No one called me skinny anymore, at least, right?

I started P90X in late 2009, and completed the 90 days. I did a second round and incorporated Insanity into my workouts. Insanity took over as my main work out, and I added in Brazil Butt Lift to maintain my curves, since I was losing so much fat.

I had dramatic results after the initial 90 days, and have only gotten more toned and in better shape since. Since October of 2009 I have lost 20 pounds, and 18 inches off of my waist, hips, thighs, and upper arms. I went from wearing large to a small again!

I am so incredibly stoked on the beachbody programs I have done, and will never stop. Exercise is just another routine now, and I am happy with my body (finally).

Programs

Workout programs:

P90X®

Slim in 6®

INSANITY® - primary program

Brazil Butt Lift®

Cardio / Aerobics

Supplements:

Shakeology®

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