Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:
After:

My Photos
My Buddies (96)
CaseyWilson17
Rochester, MN
For those that know me know that I am an avid healthy eater and a die-hard gym goer! For those of you who don't know me, well.. I have great passion for everything health and fitness related!

I am a Unit Secretary, a student, a photographer and an artist, a Wellness Champion, and a loving Mom to the 2 cutest dogs in the world. I know how fast time flies, however I am committed to maintaining
My Progress
My fitness goal: Tone Up

Transformation story


Programs
Meal plan:
Your current meal plan is: Active Lifestyle at 3000 calories.
Workout programs:
Rockin' Body®
INSANITY®
Shakeology® - The Workouts
Brazil Butt Lift®
Running
Gear:
P90X Chin-Up Bar
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
Whey Protein Powder
My Recent Activity
CaseyWilson17 has updated photo gallery.
3/7/12 3:19 PM
CaseyWilson17 has updated current photo.
3/7/12 3:17 PM
CaseyWilson17 has updated before photo.
3/7/12 3:17 PM
CaseyWilson17  has posted a message
on the message boards
11/5/11 5:01 PM
CaseyWilson17 has just added a blog post.
11/3/11 6:28 PM
My Blog

11/03/11
I have previously talked about “S.M.A.R.T.E.R.” goals, however, you need something in place to help you achieve these goals. An inner drive, motivation, inspiration, belief, courage, More ...
10/25/11
For my main line of work I am a Unit Secretary. I sit at a desk for the majority of my 8-12 hour shift because I need to be available to answer the phone, assist patients, and keep a close eye on the More ...
10/16/11
I'm sure most of you are aware of what a S.M.A.R.T. goal is; if not no worries! Let me further explain...   I like setting goals. Your goals are depictions of your inner desires More ...
View Blog
Report This Page Report This Page
?
WOWY SuperGym™
CaseyWilson17's Next Workout
No workouts scheduled
View My Workout Calendar
My Workout Groups
Not a member of any workout groups.

WOWY SuperGym™ statistics
8485
Total workouts completed today
653
People in the gym at today?s peak
395
People working out now
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for