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Cass

Calhan, CO

I have found that not only wasn't I eating right,I felt tired after my workouts. No energy and really felt sluggish in the afternoons. Eating a good breakfast and having a few small snacks to fuel me up during the day hve really made a difference. Now that I am eating more and losing more!

My Progress

My fitness goal:

Transformation story

Programs

Meal plan:

Your current meal plan is: Balanced Slim Down at 1300 calories.

Workout programs:

ChaLEAN Extreme®

10-Minute Trainer®

Slim in 6®

Power 90®

Turbo Jam®

Gear:

Resistance Bands

Supplements:

Whey Protein Powder

2-Day Fast Formula®

Slimming Formula

Performance Formula

My Recent Activity

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WOWY SuperGym™

Cass' Next Workout

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My Workout Groups

Power 90® Grads
Power 90® Newbies
SA Bring It
Slim in 6® Grads
Slim in 6® Newbies
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WOWY SuperGym™ statistics more statistics
3541	Total workouts completed today
572	People in the gym at today?s peak
562	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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