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*I'm actively working with my coach. Please do not add me as a buddy if your sole aim is to try and poach me*

I used to swim and row competitively from the age of about 8 to 18 and was always thin and extremely fit. When I had an operation at 16, I set off all the alarms on the heart rate monitor because my resting heart rate was below 40bpm! At 16, I quit swimming and rowing club and

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*I'm actively working with my coach. Please do not add me as a buddy if your sole aim is to try and poach me*

I used to swim and row competitively from the age of about 8 to 18 and was always thin and extremely fit. When I had an operation at 16, I set off all the alarms on the heart rate monitor because my resting heart rate was below 40bpm! At 16, I quit swimming and rowing club and started gaining weight. I also had a bit of an aversion to exercise by then with the amount I'd been doing in swimming and rowing club. I didn't know how to enjoy exercise back then!

Eventually I put on weight due to inactivity. My weight went above 145lb (not entirely sure how far above because I refused to step on a scale). I dropped down to 135lb just by eating normally again, which took two years because I wasn't actively dieting, which is where my weight stayed for years. Losing more weight was impossible with my job that saw me working on a ship for a month a time, unable to cook my own food. Eventually I started going to the gym as something to do during my time off and finally took up running, dropping down to about 125lb.

Since starting my fitness journey with Beachbody, I've done P90X, Insanity and now I'm doing Les Mills Pump. I'll be doing Ultimate Reset once Les Mills Pump is finished and then perhaps a P90X/Insanity hybrid.

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