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Chase

El Dorado Hills, CA

My name is Chase Wilhelm and I have been in the U.S. Army for 6 years. I have been in good physical shape for most of my life, but I could never seem to tone up the way I wanted to.

I don't like hesitating to take off my shirt when I go to the pool or the beach. I want to get toned to a point that I am no longer thinking about keeping my shirt on or not and I know that this is the key for me.

My name is Chase Wilhelm and I have been in the U.S. Army for 6 years. I have been in good physical shape for most of my life, but I could never seem to tone up the way I wanted to.

I don't like hesitating to take off my shirt when I go to the pool or the beach. I want to get toned to a point that I am no longer thinking about keeping my shirt on or not and I know that this is the key for me. I know that I am going to put some effort into this program and I know that I am going to see results. Track my progress to find out for yourself.

My Progress

My fitness goal: Tone Up

Transformation story

I was looking for a structured diet and exercise plan that would help get me to my goal. I found what I was looking for right here. More ...

I was looking for a structured diet and exercise plan that would help get me to my goal. I found what I was looking for right here.

Programs

Workout programs:

P90X® - primary program

Running

Cardio / Aerobics

Yoga / Pilates

Weightlifting

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WOWY SuperGym™ statistics more statistics
3834	Total workouts completed today
463	People in the gym at today?s peak
422	People working out now

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