My Buddies (562) | Close Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | Close JewelryLady9 View Profile Primary Program: Fitness Goal: | | | |
Welcome to my site! I'm 43 years old and mother of 3 very active and bright young boys. I was born in Taiwan and my family moved to Canada when I was 5. I lived in Canada for over 25 years before moving to Texas 10 years ago.
My disposition in life has always been to help others and to "do good". Whenever I discover something great, I want to shout it out to the world. The same Welcome to my site! I'm 43 years old and mother of 3 very active and bright young boys. I was born in Taiwan and my family moved to Canada when I was 5. I lived in Canada for over 25 years before moving to Texas 10 years ago.
My disposition in life has always been to help others and to "do good". Whenever I discover something great, I want to shout it out to the world. The same for vice versa. If something bad happens to me, I want to warn everyone in sight. That's why I want to tell everyone about Beachbody and how GREAT the program is for everyone. I have lost over 20lbs with Turbo Jam. But most of all, I gained muscle mass, and I'm in the best shape of my life. Since then, I've graduated to P90X (WOW!) and ChaLEAN Extreme. I use Beachbody's amazing supplements and see my body working at it's peak performance. I am a FAT Burning machine! Beachbody is not about counting points or buying into expensive meal plans. Beachbody teaches you how to eat and live healthy and with common sense. So if you want to transform your body like I did, click on any of the links above my Bio, or go down to the bottom of the page and click on any of the boxes to get more information.
My Progress My fitness goal: Lose Weight
Transformation story
I had always been a “round” kid. My father was round, so I figured I got his genes. In my first year in college, I gained 40lbs. I stayed on campus the first semester, and was exposed to More ...
I had always been a “round” kid. My father was round, so I figured I got his genes. In my first year in college, I gained 40lbs. I stayed on campus the first semester, and was exposed to cafeteria cooking. I had fries with every meal, 3x’s a day. Fat-laddened gravy, coated every meat by-product and sugary drinks to wash it down. I gained more than my share of the “freshman 15”. I was embarrassed to be in photos and had to wear "fat" clothes. I started to have a hard time climbing stairs and even biking to school was getting harder. That’s when I realized how badly I had to change my ways. The next semester, I moved out of campus and started to cook my own healthy meals. This is where I discovered how to go back to my roots and eat traditional Chinese food. I also signed up to try a different sport or activity every semester. I did fencing, swimming, diving, canoeing, aerobics, skiing, tae kwon do, tennis, running and biking.
Then at age 36, after having my 3rd child, I had to lose 35lbs from weight I had gained from all the pregnancies. On top of that, I discovered that I had osteopenia. I was .01 away from having Osteoporosis. I worked out relentlessly to lose the extra pounds. I joined a gym and did classes and ran on the treadmill. I lost 10lbs, but was having the hardest time losing the last 25lbs and my waist was still huge. Then I tried a Turbo Jam class and I fell in love with it right away. It combined all the moves that I had learned in all the various sports that I had tried and it challenged my body even more. Since then, I’ve been able to really tone up and I’m at my best condition ever. With Turbo Jam, I was able to lose 20lbs and it came off fast. It was through my coach, that I discovered that there was more to Beachbody than just Turbo Jam. I was so impressed by how Turbo was able to change my life, that I signed up as a Beachbody Coach, and have been working out to P90, P90X, Hip Hop Abs, Chalean Extreme, and Slim in 6. I started on the supplements, including Shakeology, and have seen a huge difference in my body. I also started weight & resistance training with P90X, and now my bone density is starting to improve too.
I cannot express enough how great a program Beachbody is, with all the online resources, and great coaches. On top of that, I get to make money while advocating health and fitness. I want everyone to join me in my success with Beachbody.
Meal plan: Your current meal plan is: Low-Carb Express at 1700 calories. Workout programs: P90X® ChaLEAN Extreme® 10-Minute Trainer® P90X One on One™ Rockin' Body® Slim in 6® Power 90® Hip Hop Abs® Turbo Jam® - primary program Tony & the Folks! INSANITY® Shakeology® - The Workouts RevAbs™ Brazil Butt Lift® Running Cardio / Aerobics Yoga / Pilates Weightlifting Biking Swimming TurboFire® INSANITY: THE ASYLUM™ P90X2™ LES MILLS PUMP Dancing Hiking Jogging Rollerskating/Roller Blading (Inline Skating) Walking Gear: P90X Chin-Up Bar Heart Rate Monitor Push-Up Stands Resistance Bands Weighted Gloves Supplements: Shakeology® ActiVit® Multi-Vitamins Meal Replacement Shake Whey Protein Powder Joint Support Super Formula P90X® Peak Results and Recovery Formula 2-Day Fast Formula® Total Health Women's Formula Slimming Formula Performance Formula
My Recent Activity There are no recent activities. | |
Please sign in to flag this as inappropriate. ?
WOWY SuperGym Chiklet's Next Workout No workouts scheduled My Workout Groups | WOWY SuperGym statistics | 6114 | Total workouts completed today | 463 | People in the gym at today?s peak | 332 | People working out now | |