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ChrisLognion
Award Winning Video/Film Production Studio owner (MediaPost) for 19 years in Lake Charles, LA. I've been married to my beautiful wife for 20 years. Claudia and I have 2 young men, 16 and 14. We created a home gym around P90X and Tony Horton.

I'm now 41, I'm 5' 10" , 159 lbs and I have completed a few rounds of P90X. I'm currently still trying to bulk up with a few
My Progress
My fitness goal: Build Muscle

Transformation story

Well I have to say that the biggest transformation is that I no longer have headaches. For years I suffered with extreme headaches almost every morning. There was rarely any relief other than More ...
Well I have to say that the biggest transformation is that I no longer have headaches. For years I suffered with extreme headaches almost every morning. There was rarely any relief other than medications. I had tried everything including changing my diet, chiropractics (which I am still a big fan of), family physician, friends physician, etc. During the second week of this work out, I noticed that I was not waking up with headaches. I had been praying and I have to believe God gave me my desires. I found P90X and the supplements offered by Beach Body and I can't remember when I felt better.

I had great success with round one of P90x and expect to push myself further in the next round.

Programs
Meal plan:
Your current meal plan is: Power Vegetarian at 2100 calories with 300 added calories.
Workout programs:
P90X® - primary program
Gear:
Heart Rate Monitor
Push-Up Stands
Supplements:
Whey Protein Powder
P90X® Peak Health Formula
P90X® Peak Results and Recovery Formula
Strength & Muscle Men's Formula
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WOWY SuperGym™ statistics
9288
Total workouts completed today
639
People in the gym at today?s peak
414
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