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More statistics| ChrisThePoolBoy des moines, IA I'm a father of a beautiful 7 month old daughter, and a husband to a wonderful wife. I work work and work, I'm in the construction field mainly building swimming pools start to finish from spring to fall, and do re-modeling in the winter. This winter i have decided to work hard to get into shape. I'm tired of feeling groggy and tired of not being happy with my body. This past My Progress My fitness goal: Build Muscle Transformation story
30 days into the program I realized I am HOOKED. I've lost a lot of weight and my beer belly is gone. Ive pushed myself hard, given up all junk food and beer, which i ate/drank a lot of. I'm More ...
| My Blog 02/03/13 Well Day 30 is Here. I'm to to 190 LBS, Pretty Good, I Could have done better, slipped up a few times here and there But I'm Still happy with my results, better than the 205 i wieghed around X-mas More ... 01/21/13 I added Insanity to my workout, Replaced p90x cardio with Insanity workouts and Switch from ARX to Cardio Abs. I Love this, I'm glad i made the change to start working out. My Speed strength and More ... 01/10/13 Sweet, I Completed Week One. It Was Really Rough at first, Now it's Just Rough. I'm very sore, taking day 7 to rest and Starting back in a day for week 2. I'm Motivated, Eating right and ready More ... View Blog ?
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