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Christelle26

Well I`ve been struggling with my weight for some years now. At first it wasn`t even bad but i made it worse with with a lot of unhealthy diets which caused me to put on more and more weight. Now I`m approximately a size 10 but im 5`4 and i know it`s not good.
I don`t have a lean body. my realtionship with food is very bad, sometimes i just cant stop eating the things that i know are bad for me

Well I`ve been struggling with my weight for some years now. At first it wasn`t even bad but i made it worse with with a lot of unhealthy diets which caused me to put on more and more weight. Now I`m approximately a size 10 but im 5`4 and i know it`s not good.
I don`t have a lean body. my realtionship with food is very bad, sometimes i just cant stop eating the things that i know are bad for me especially candy i will go through the whole bag. I snack a lot and i cant always sit down for a meal. My eating hours are very irregular and i often eat really late right before bed.
I lost a lot of weight about 2 years ago but it was really unhealthy i ate excessively and basically purge myself. It becme harder to do because now i live with my boyfriend. He mentioned that he suspected it one time i came out of the bathroom and he asked me if i just threw up. I said no of course but i think he just didnt bring it up anymore but knew.
I really want to establish a healthy relationship with food and at the same time lose the weight i need to lose.

My Progress

My fitness goal:

Transformation story

Programs

Workout programs:

P90X®

Power 90®

Hip Hop Abs®

Turbo Jam® - primary program

Yoga Booty Ballet®

Gear:

Push-Up Stands

Supplements:

Meal Replacement Shake

Whey Protein Powder

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8911	Total workouts completed today
639	People in the gym at today?s peak
428	People working out now

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