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Hi! I am 51 years old, married and mother of 3 grown kids. I'm also a registered nurse currently work in the area of wellness. I have been self employed since 1993 and consult with individuals to help them make changes in their exercise and eating habits for better health. My business name is Concepts in Weight Management. I also do exams for insurance companies as a private contractor.

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Hi! I am 51 years old, married and mother of 3 grown kids. I'm also a registered nurse currently work in the area of wellness. I have been self employed since 1993 and consult with individuals to help them make changes in their exercise and eating habits for better health. My business name is Concepts in Weight Management. I also do exams for insurance companies as a private contractor. I'm an avid exerciser and really enjoy trying new things. I currently am teaching a kickboxing class which is a great workout and a lot of fun. I've also started a local FIT CLUB where we do Beachbody workouts once a week. I really enjoy helping others get fit! I'm currently doing a mix of TurboFire and ChaLene Extreme but have done P90X, Rev Abs, and Insanity. I've enjoyed the variation and challenge of all of these workouts; there's never a dull moment in exercise, that's for sure! I'd love to connect with you on Facebook. I can be found at www.facebook.com/ChristieTeambeachbody.

Have you tried SHAKEOLOGY yet? I love the chocolate with a little bit of canned pumpkin and some pumpkin pie spice. It's so yummmy and I'm amazed at how it revives me after a crazy workout!

I enjoy all of the health related ideas, mealplans, exercise tips etc that I've found with the Beach Body Club. It's so refreshing to find resources and healthy supplements that are truly geared toward health and wellness!

If you're new to this site, look around! Look at the links above and click on "Get fit" to work out in the virtual gym. "Eat Smart" will show you all about the CLUB where you will find recipes, meal plans and nutritional tips. You can CONNECT with others who are also making changes in their health and fitness. Don't forget to check out the SHOP where you will find a wide variety of fitness dvd's and health supporting supplements.

If you're interested in working for yourself in the fitness industry, look at the COACH tab where you'll find a great opportunity. Email me anytime you have questions about improving your lifestyle and getting fit. It's a great journey!

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