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Baltimore, MD
My name is Church, im from Baltimore city. I donot have any children. I have a loving man whom I love dearly, infact he recently started working out with me. Anyway I started working out a year ago and im still not satisfied with my body. I hate my stomach so much!! I know how challenging exercising can be. This insane work-out doesnt look easy, im going to need a litte support for this one. If I
My Progress
My fitness goal: Tone Up

Transformation story

Im 27 yesrs old. I do not have any children. Ive been slightly over weight my whole life. Since I was eleven years old ive been something over 165 pounds. At my biggest I weighed 187 pounds, that was More ...
Im 27 yesrs old. I do not have any children. Ive been slightly over weight my whole life. Since I was eleven years old ive been something over 165 pounds. At my biggest I weighed 187 pounds, that was 2000-2001 when I went to job corps. I was dianosed with high blood pressure and I felt like crap.
Instead of taking precriptions with millions of side effects I stop eating as much. I lost 20 pounds. At the end of 2008 I weighed 175 after quiting smoking and that when I knew I had to get healthy and stay healthy.
I started with changing my eating habits. I cut out the pork, beef, junk food, sodas, and night time snacking. I cleansed my system and started exercising with exercise tv on demand (comcast cable). Im now 150 pounds, size 7. I feel great but its so hard to loose my stomach. I wanna reach my ideal weight which is like 130-135. Sitting on the couch one night while watching tv the Insane commercial came on and I was sold.

Programs
Workout programs:
INSANITY® - primary program
Cardio / Aerobics
Supplements:
Whey Protein Powder
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