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CiaoTiara
Greenwood Village, CO
I'm an Emerald Coach and Certified INSANITY instructor and I'm here to help you look and feel great! Our team currently has various Challenge Groups to help support you with your goals and interests. The online group is great for accountability, nutritional guidance and all the support you need to succeed.

I'm on a quest to be leaner, stronger, quicker, more flexible and have
My Progress

Transformation story

I'm an Emerald Coach and I'm here to help you look and feel great! Our team currently has various Challenge Groups to help support you with your goals and interests. The online group is great for More ...
I'm an Emerald Coach and I'm here to help you look and feel great! Our team currently has various Challenge Groups to help support you with your goals and interests. The online group is great for accountability, nutritional guidance and all the support you need to succeed.

I'm on a quest to be leaner, stronger, quicker, more flexible and have more energy! On my birthdays I look forward to my next 365 day adventure!

I'm a graduate of many of the workout programs including P90X, INSANITY and COMBAT. I've even had amazing success with Ultimate Reset.

If you have any questions, want to join one of our many online challenge groups or just want to chat...feel free to send me a buddy request. You also can e-mail me at ciaotiara@beachbodycoach.com.

For fun health and nutrition information visit me at: https://www.facebook.com/CiaoBellaFitness

I hope to hear from you soon!

Pace e Bene

Programs
Meal plan:
Your current meal plan is: Power Vegetarian at 1300 calories.
Workout programs:
P90X®
ChaLEAN Extreme®
10-Minute Trainer®
Slim in 6®
Power 90®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Resistance Bands
PowerStands™
Weighted Gloves
Supplements:
Shakeology®
Beachbody Ultimate Reset™
Energy and Endurance™ Pre-Workout Formula
P90X Protein Bars
P90X® Peak Results and Recovery Formula
My Recent Activity
CiaoTiara  has posted a message
on the message boards
4/15/13 3:29 PM
CiaoTiara  has posted a message
on the message boards
4/5/13 10:58 AM
CiaoTiara has updated photo gallery.
3/31/13 2:28 AM
CiaoTiara  has posted a message
on the message boards
3/21/13 12:57 PM
CiaoTiara  has posted a message
on the message boards
3/10/13 10:04 PM
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WOWY SuperGym™
CiaoTiara's Next Workout
7/22/2014
05:30PM-06:00PM  P90X3
View My Workout Calendar
My Workout Groups

WOWY SuperGym™ statistics
40
Total workouts completed today
28
People in the gym at today?s peak
24
People working out now
X
Scheduled workouts
SuperGym workouts completed
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