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CoachAaronP81

Join Team Beachbody Be a coach

PITTSBURGH, PA

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My name is Aaron and i'm 29 years old. My passions include writing/playing music, working out, mt. biking and spending time with my wonderful girlfriend who is now training for her first 5K! I'll let everyone know how she does.

I started with Team Beachbody In February 2011 with Insanity with hopes of getting myself back into shape, shedding a few lbs, and just living a healthier lifestyle. So far I have been able to do just that! Since my journey started I have lost over 20lbs and managed to keep it off. My eating habits have changed pretty drastically. Eating smaller portions more often throughout the day has benefited in keeping my energy up and not feeling sluggish after meals. (Not too mention cutting out fast food *almost completely)

I became a Beachbody Coach shortly after I joined and only 30 Days into my first round of Insanity because 1. you get really good discounts on all of the products and 2. Its an opportunity to make a little extra money. But now it's more than that. It's about being as healthy as I can be and showing others that we can all do this. Beachbody gives you the tools and support from the programs and nutrition products, to online support from friends or coaches who come from all walks of life. And everyone came here for basically the same thing. To CHANGE something in your current lifestyle that you are or were unhappy with. Hopefully you will all stick it out with me and continue to make healthier choices that won't only help you and your own physical health, but even inspire others to do so as well!!!

My Progress

My fitness goal: Tone Up

Transformation story

Nothing too insane. I weighed in at the start of my training at 175lbs and I'm looking to lose anywhere from 20-25 lbs. I like setting goals for myself. There is nothing more gratifying than setting goals and achieving them.

So Here I am after my first round of Insanity. I dropped just under 18 lbs from where I was when I started and can see my body really starting to transform. I started using Shakeology after the first month and this is a really great product! I'm a chocolate lover so this is a great fix for me. If you'ld like to know more feel free to ask me anything, add me as a buddy, or workout in WOWY.

After Insanity I'm ready to keep digging deeper and getting in better health and fitness shape! Remember everyone that YOU can accomplish whatever YOU desire in health and fitness given the right mindset. Use Beachbody as your tool and stick with it!!!

Programs

Meal plan:

Your current meal plan is: Balanced Slim Down at 2400 calories.

Workout programs:

INSANITY®

Running

Biking

INSANITY: THE ASYLUM® - primary program

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Resistance Bands

Supplements:

Shakeology®

P90X® Peak Results and Recovery Formula

My Recent Activity

My Blog

03/09/11

Pure Cardio and Cardio Abs

So I'm here at work and on my first break and I can't stop thinking about my workout today. I've got two more for my first month of insanity and then my recovery week. I gotta say I'm really anxious More ...

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2/14/11 Starting Insanity

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